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What happens when your days don’t look like your dreams?
I don’t know about you, but there have been plenty of days I’ve looked at my life and thought, “This is not what I thought it would be.” Between work, taking care of others, maintaining relationships, and just trying to stay fed and rested—it often feels like my actual dreams have no place to land.
And that, my friend? That drives me mad.
This episode marks the end of our M...
The Breaking Point: Why We Snap
We like to think of ourselves as patient people. We try to let things go, extend grace, and maintain our cool. But when we’ve been poked one too many times? That’s when things shift.
In this episode, I dive into what happens when our tolerance runs out, why we get blamed when we finally snap, and how we can set better boundaries to prevent frustration from boiling over.
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Why Tolerance Isn't a Fix...
Have you ever stood by, watching someone struggle through something you already know how to do, and felt your patience slipping away?
Maybe they’re moving too slow.
Maybe they’re making a mess of it.
Maybe they’re not doing it the way you would do it.
And every fiber of your being is screaming, Just let me do it!
I’ve spent most of my life operating under the belief that if you want something done right, you have to do it yourself. I...
Acceptance & Judgment – Breaking Free
In this episode, we explore the profound journey of acceptance, examining why true growth and healing come not from self-improvement but from understanding, forgiving, and letting go. I share my personal struggles and insights on how judgment, especially self-judgment, creates barriers to living freely and authentically.
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Embracing Inner Work: The Path to Healing
Inner work is something I k...
Learning vs. Growing: Understanding the Difference
Why do we sometimes still feel stuck? Why aren’t we seeing the changes we long for? In today’s fast-paced world, I feel like we’re all constantly absorbing information—through books, podcasts, social media, and more. We live in an era of information overload. It can feel like we’re constantly learning, but here’s the catch: learning doesn’t always lead to growth. Learning is like c...
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