Â
Â
Â
Â
Â
Â
We like to think of ourselves as patient people. We try to let things go, extend grace, and maintain our cool. But when we’ve been poked one too many times? That’s when things shift.
In this episode, I dive into what happens when our tolerance runs out, why we get blamed when we finally snap, and how we can set better boundaries to prevent frustration from boiling over.
Happy Valentine’s week! While this holiday is often about romance, today we’re focusing on a different kind of love—the one we tend to neglect the most: self-love. It’s easy to put others first, but how often do we show up for ourselves with the same care, consistency, and dedication? In this episode, I’m breaking down self-love into two key areas: Our Bodies & Our Worth.
We’re told that love is about connection—about giving, recei...
As a teenager, I idolized a celebrity. I studied her, emulated her, and dreamed of stepping into her world. When she wrote a memoir, I thought I’d finally get the inside look at the glamorous life I had always dreamed of. But what I found was heartbreak, struggle, and pain beyond what I could have imagined.Â
I remember the excitement I felt waiting for that book—the inside scoop, the behind-the-scenes look at the life I had dreamed...
 The New Year is often a time filled with hope, excitement, and resolutions, but how often do we find ourselves falling back into old patterns? This week, I dive into a topic close to my heart—how to shift from being “well-intentioned” to truly intentional. I share my journey of transforming my life through intentional living and offer actionable steps for you to do the same.
"True tran...
Hi friends! This week on The Free Advantage, I’m sharing a deeply personal story about transitions—the kind that shakes everything up and challenges us to trust the path ahead.
As I prepare to say goodbye to Florida and move unexpectedly back to Texas, I’m reflecting on what this chapter means for me. It’s a journey of letting go, embracing new opportunities, and finding freedom in the unknown. If you’ve ever faced a big decision o...
Happy New Year, friends! As we enter 2025, I want to start this year with a deeply personal and honest conversation. Reflecting on the challenges of 2024, I know many of us faced struggles and unexpected turns. In today’s episode, I’m sharing my story of navigating life’s hardest moments while staying committed to the risky path of authenticity and freedom. This is a reminder that you’re not alone, and even in the darkest times, the...
