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Who remembers kindergarten? I do! It was a space of creativity, fun, and celebration. Gold stars, scratch-n-sniff stickers, cupcakes on birthdays—it was a time when even the smallest win was honored. And somewhere along the way, we lost that.
As adults, life became heavier. We reserved celebration for the “big things” and forgot that the small wins mattered, too. But what if we brought that joy, that wonder, that recognition back i...
What happens when your days don’t look like your dreams?
I don’t know about you, but there have been plenty of days I’ve looked at my life and thought, “This is not what I thought it would be.” Between work, taking care of others, maintaining relationships, and just trying to stay fed and rested—it often feels like my actual dreams have no place to land.
And that, my friend? That drives me mad.
This episode marks the end of our M...
As a teenager, I idolized a celebrity. I studied her, emulated her, and dreamed of stepping into her world. When she wrote a memoir, I thought I’d finally get the inside look at the glamorous life I had always dreamed of. But what I found was heartbreak, struggle, and pain beyond what I could have imagined.Â
I remember the excitement I felt waiting for that book—the inside scoop, the behind-the-scenes look at the life I had dreamed...
Fake news is all around us, but it isn’t something we only encounter online, in the media, or in the grocery store.Â
This is also something we experience internally—the lies and doubts our inner critic feeds us every day.Â
You know those loud, nagging voices that hold you back? I call them gremlins, and they’re experts at feeding us fake news about ourselves. But here’s the truth: we don’t have to listen. Today, I shared how I lea...
Happy New Year, friends! As we enter 2025, I want to start this year with a deeply personal and honest conversation. Reflecting on the challenges of 2024, I know many of us faced struggles and unexpected turns. In today’s episode, I’m sharing my story of navigating life’s hardest moments while staying committed to the risky path of authenticity and freedom. This is a reminder that you’re not alone, and even in the darkest times, the...
As the year winds down, it’s natural to reflect on the moments that shaped us—the joyful wins, the hard lessons, and everything in between. In this special Christmas episode of The Free Advantage, I invite you to pause and honor the journey of the past year, no matter what it looked like for you.
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"Life is a journey of moments—some messy, some magical, but all of them meaningful."
I shar
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