A Christmas Reflection—Looking Back on the Year

As the year winds down, it’s natural to reflect on the moments that shaped us—the joyful wins, the hard lessons, and everything in between. In this special Christmas episode of The Free Advantage, I invite you to pause and honor the journey of the past year, no matter what it looked like for you.

 Reflection:

"Life is a journey of moments—some messy, some magical, but all of them meaningful."

I share my reflections on the highs and lows of the year, exploring why even the most challenging times can hold immense value.

I explore embracing the full spectrum of our experiences over the past year, where I dive into the importance of honoring both the challenges and the victories while encouraging listeners to reflect, grow, and prepare for what’s next.

• The most challenging moments often shape us, teaching resilience, compassion, and strength.
• Celebrating the good times is equally essential—soak in the wins without guilt.
• Reflection helps us gain clarity, process growth, and carry lessons forward.

Reflection Exercise:

Take a few moments to pause and reflect on your journey over the past year. Write down your thoughts on the questions above, and allow yourself to feel gratitude for how far you’ve come.

• What did I learn about myself this year?
• What am I proud of, even if it’s something small?
• What am I ready to let go of as I step into the new year?

Key Takeaways:

• Every year—whether good, bad or in between—has value and lessons to offer.
• It’s important to celebrate the wins, honor the challenges, and find gratitude in both.
• Reflection isn’t about perfection—it’s about acknowledging your growth and preparing for what’s next.

Final Thoughts:

We have made it through another year, and that alone is worth celebrating. As we enter a new year, I hope you’ll carry forward the lessons, release what no longer serves you, and step boldly into what’s next.