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I’ve always had a vivid memory. For me, it’s more than remembering—it’s reliving.
I don’t just recall an old scene or story from my life… I step back into it. I feel it. It's like walking into a movie theater in my mind, where every memory has its own screen, looping on repeat. Some are light and playful, some bring tears, and some still catch me by surprise.
This week on The Free Advantage, I’m honoring the sacred space of memory—t...
Who remembers kindergarten? I do! It was a space of creativity, fun, and celebration. Gold stars, scratch-n-sniff stickers, cupcakes on birthdays—it was a time when even the smallest win was honored. And somewhere along the way, we lost that.
As adults, life became heavier. We reserved celebration for the “big things” and forgot that the small wins mattered, too. But what if we brought that joy, that wonder, that recognition back i...
What happens when your days don’t look like your dreams?
I don’t know about you, but there have been plenty of days I’ve looked at my life and thought, “This is not what I thought it would be.” Between work, taking care of others, maintaining relationships, and just trying to stay fed and rested—it often feels like my actual dreams have no place to land.
And that, my friend? That drives me mad.
This episode marks the end of our M...
Fake news is all around us, but it isn’t something we only encounter online, in the media, or in the grocery store.Â
This is also something we experience internally—the lies and doubts our inner critic feeds us every day.Â
You know those loud, nagging voices that hold you back? I call them gremlins, and they’re experts at feeding us fake news about ourselves. But here’s the truth: we don’t have to listen. Today, I shared how I lea...
Hi friends! This week on The Free Advantage, I’m sharing a deeply personal story about transitions—the kind that shakes everything up and challenges us to trust the path ahead.
As I prepare to say goodbye to Florida and move unexpectedly back to Texas, I’m reflecting on what this chapter means for me. It’s a journey of letting go, embracing new opportunities, and finding freedom in the unknown. If you’ve ever faced a big decision o...
Happy New Year, friends! As we enter 2025, I want to start this year with a deeply personal and honest conversation. Reflecting on the challenges of 2024, I know many of us faced struggles and unexpected turns. In today’s episode, I’m sharing my story of navigating life’s hardest moments while staying committed to the risky path of authenticity and freedom. This is a reminder that you’re not alone, and even in the darkest times, the...
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