A Gold Star Celebration: From "What If" to Worldwide Apr 02, 2025

Who remembers kindergarten? I do! It was a space of creativity, fun, and celebration. Gold stars, scratch-n-sniff stickers, cupcakes on birthdays—it was a time when even the smallest win was honored. And somewhere along the way, we lost that.

As adults, life became heavier. We reserved celebration for the “big things” and forgot that the small wins mattered, too. But what if we brought that joy, that wonder, that recognition back i...

Continue Reading...
When Joy Feels Unsafe | Navigating Foreboding Emotions Mar 19, 2025

Ever had that moment when life feels too good? Everything is going right, you feel happy, things are flowing… but then that familiar sense of doom creeps in.

Something bad must be coming. Right?

I’ve felt this so many times in my life. For years, I lived in a constant state of low-key dread, waiting for something to pull the rug out from under me. It wasn’t until I read about foreboding joy in Brene Brown's Atlas of the Heart that...

Continue Reading...

Stay Connected for Insights and updates!