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Acceptance & Judgment – Breaking Free
Dec 04, 2024
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Acceptance & Judgment – Breaking Free
In this episode, we explore the profound journey of acceptance, examining why true growth and healing come not from self-improvement but from understanding, forgiving, and letting go. I share my personal struggles and insights on how judgment, especially self-judgment, creates barriers to living freely and authentically.
Embracing Inner Work: The Path to Healing
Inner work is...
Learning vs. Growing: What to Look for and Watch Out For
Nov 27, 2024
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Learning vs. Growing: Understanding the Difference
Why do we sometimes still feel stuck? Why aren’t we seeing the changes we long for? In today’s fast-paced world, I feel like we’re all constantly absorbing information—through books, podcasts, social media, and more. We live in an era of information overload. It can feel like we’re constantly learning, but here’s the catch: learning...