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The Breaking Point: Why We Snap
We like to think of ourselves as patient people. We try to let things go, extend grace, and maintain our cool. But when we’ve been poked one too many times? That’s when things shift.
In this episode, I dive into what happens when our tolerance runs out, why we get blamed when we finally snap, and how we can set better boundaries to prevent frustration from boiling over.
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Why Tolerance Isn't a Fix...
Happy Valentine’s week! While this holiday is often about romance, today we’re focusing on a different kind of love—the one we tend to neglect the most: self-love. It’s easy to put others first, but how often do we show up for ourselves with the same care, consistency, and dedication? In this episode, I’m breaking down self-love into two key areas: Our Bodies & Our Worth.
We’re told that love is about connection—about giving, recei...
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