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Who remembers kindergarten? I do! It was a space of creativity, fun, and celebration. Gold stars, scratch-n-sniff stickers, cupcakes on birthdays—it was a time when even the smallest win was honored. And somewhere along the way, we lost that.
As adults, life became heavier. We reserved celebration for the “big things” and forgot that the small wins mattered, too. But what if we brought that joy, that wonder, that recognition back i...
Fake news is all around us, but it isn’t something we only encounter online, in the media, or in the grocery store.Â
This is also something we experience internally—the lies and doubts our inner critic feeds us every day.Â
You know those loud, nagging voices that hold you back? I call them gremlins, and they’re experts at feeding us fake news about ourselves. But here’s the truth: we don’t have to listen. Today, I shared how I lea...
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