For Shame! Hide or Share?

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Show Notes:https://www.theriskypath.com/for shame

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Shame can feel like a silent shadow, keeping us isolated and convincing us we’re ‘not enough.’ In this episode, we dive deep into understanding shame, its powerful hold on our lives, and the transformative impact of empathy and self-compassion. Through personal stories and insights from shame expert Brené Brown, we’ll uncover how to confront shame, let it go, and begin the journey toward living authentically and freely. Join me as we bring light to what’s hidden in the dark—because healing starts when we choose to share our story. Tune in to embrace a life free from shame’s grip."